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The 1% Method - Minimal change, maximum impact: Achieve every goal with small habits
The 1% Method - Minimal change, maximum impact: Achieve every goal with small habits
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PRODUCT DESCRIPTION
A small step every day - with a big impact.
James Clear , one of the leading experts in habit formation, shows in this SPIEGEL bestseller how you can achieve lasting success with small changes. His strategy is based on sound findings from biology , psychology , and neuroscience – and is applicable to every area of life: whether sports, career, or personal development.
- Binding: Paperback
- Number of pages: 368
- Language: German
- Publication: April 27, 2020
- Publisher: Goldmann TB
- ISBN: 9783442178582
Also discover: “The 1% Method - The Success Journal” for your daily implementation.
